Why Choose AIM 4FITNESS?

THE MOST EFFICIENT WORKOUT EVER

Get a high intensity workout that lasts only 45 minutes. No more excuses about not enough time!

TONS OF FUN

Shed pounds and have a great time doing exciting and challenging exercises.

MELT FAT 2X FASTER

Our workouts are designed to take off the extra fat that your body doesn’t use.

“AFTER BURN”

Kickboxing continues to burn up the fat stored in your body for up to 24 hours after your workout!

Joni

Feels 10 Years Younger!

Valerie

I’m in the best shape of my life!

Kim

Awesome fun workouts!

Kathy opened Aim 4Fitness in 2012, starting off in a small space she shared with another personal training business. After the initial introduction and striking success of the program she move to her current, much larger facility in the Waterford Shopping Center.

Kathy has further developed a “secret formula” to success using the Training For Warriors Program and her Kickboxing expertise. The 2 complimentary programs work together to lose fat, build muscle and feel fantabulous! Members have experienced life changing and sustainable results.

Kathy is very passionate about helping women find their inner Warriors! She combines an atmosphere of accountability and camaraderie to push members to reach and surpass personal fitness goals.

In addition to being a savvy businesswoman, Kathy is a certified Kickboxing Fitness Trainer, Training For Warriors Instructor, Advanced Boxing Fitness Trainer and Crosskick Instructor. She uses her knowledge in these fields to continually change class formats to strengthen and tone each muscle group and keep members motivated.

Kathy knows firsthand how hard it is to get healthy. After losing 65 pounds in six months of hard work, she knows how to motivate people and encourage them to do their best. Kathy understands it can seem intimidating at first, but she is here to help and support anyone who wants to get active. “Just keep moving” – that’s her motto!

100% SATISFACTION GUARANTEED

We know you’ll love our fun and strength-building kickboxing program but if for some reason you don’t agree that your experience with us was the most professional and best you’ve ever had, just let us know within your first 30 days and we’ll refund your money! No hard feelings – it’s that easy.

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QUESTIONS?

Call or drop in today! 13534 Waterford Pl Midlothian, VA 23112
(804) 380-0389

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