Why Choose AIM 4FITNESS?

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THE MOST EFFICIENT WORKOUT EVER

Get a high intensity workout that lasts only 45 minutes. No more excuses about not enough time!

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TONS OF FUN

Shed pounds and have a great time doing exciting and challenging exercises.

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MELT FAT 2X FASTER

Our workouts are designed to take off the extra fat that your body doesn’t use.

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“AFTER BURN”

Kickboxing continues to burn up the fat stored in your body for up to 24 hours after your workout!

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Joni

Feels 10 Years Younger!

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Valerie

I’m in the best shape of my life!

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Kim

Awesome fun workouts!

Kathy opened Aim 4Fitness in 2012, starting off in a small space she shared with another personal training business. After changing the lives of many women, her success allowed her to open her current (and much larger) facility in the Waterford Shopping Center.

Kathy is very passionate about helping women achieve their personal fitness goals. Whether it be weight loss, toning or just adding some fun to your workouts, Kathy’s goal is to help you enjoy getting fit.

Kathy combines an atmosphere of accountability and camaraderie with something that she absolutely loves – kickboxing.

In addition to being a savvy businesswoman, Kathy is a certified kickboxing fitness trainer, advanced boxing fitness trainer and Crosskick instructor. She uses her knowledge in these fields to create a robust offering of class formats that will help you meet and exceed your goals.

Kathy knows firsthand how hard it is to get healthy. After losing 65 pounds in six months of hard work, she knows how to motivate people and encourage them to do their best. Kathy understands it can seem intimidating at first, but she is here to help and support anyone who wants to get active. “Just keep moving” – that’s her motto!

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100% SATISFACTION GUARANTEED

We know you’ll love our fun and strength-building kickboxing program but if for some reason you don’t agree that your experience with us was the most professional and best you’ve ever had, just let us know within your first 30 days and we’ll refund your money! No hard feelings – it’s that easy.

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QUESTIONS?

Call or drop in today! 13534 Waterford Pl Midlothian, VA 23112
(804) 380-0389